The Side Effects Of Slimming Tea You Should Know About

Are you currently thinking of slimming down with the aid of slimming teas? Then you should read this…

Everyone aspires to live a healthier life, however, nowadays, the latest problem which is affecting the health of people is obesity. More and more people with each passing day are falling prey to this serious disease.

In other to get rid of the rapid rise of obesity which has come to be a product of a sedentary lifestyle and wrong eating habits of people, they freely embrace the choice of slimming tea which is often time abused when consumed.

Studies have revealed that drinking slimming tea is a dangerous method of losing weight, but it’s unfortunate that users believe that the caffeine in the tea is potent enough to increase body function to help burn calories.

Also, judging by facts gathered by experts, it has been complained by users that drink slimming tea that they experience certain disorders like diarrhoea, nausea, vomiting, stomach cramps, fainting, chronic constipation, and perhaps even death when consumed in excessive quantity.

According to Uche Ogbanufe, a nutritionist with the Kogi State general hospital, she explained that most of the slimming teas in town (Chinese) are wrongly consumed by users.

According to her,

“These teas are special herbal teas that shouldn’t be taken alone and this is where Nigerians miss it. They are probably to be taken in conjunction with something else. The reason why many Nigerians develop health complications is because they do not use the tea in the right way. Nigerians want the fast method, especially when it comes to weight loss. These slimming teas are like hard drugs and are designed to work very fast. People take slimming tea and yet their diet is terrible. You can’t lose weight that way, rather, you’re only damaging your system. Whenever I counsel people who are obese, I advise them to shun slimming teas and go through the right method. Once one is able to cut out fried food, red meat, full cream milk, white bread, starchy rice, junk food, one will definitely lose weight. Rather than jeopardising one’s health, it is better to follow the long but safer method of losing weight.”

Therefore ladies, the best method to lose weight is to embrace the natural methods of eating healthy meals and engaing in regular exercises.